Hypno-Snack Series: RESOURCEFUL

The Hypno-Snack Series is for those days when you don't have much time, but still want to benefit from recharging and recalibrating in a deep resting state. All Hypno-Snack audios are less than 15 minutes in length but still deliver all the benefits of deep trance restoration.

Resourceful invites you to remember and connect with a past resource state in which you had full access to a quality or state you want more of in the present. You may wish to feel more confident, courageous, charismatic, calm, creative, clear - or just to be able to focus better and be more present.

I also invite you to travel into the future, perhaps to an important event in which you need to be at the top of your game and really shine, and to imagine that you possess this quality in abundance.

You have all you need to thrive inside you. Your body and mind just need to remember how to access your inner resources.