Are You Exhausted by Your Own Mind?
Managing your own mind should not be your hardest job. You are not burnt out because you are weak, disorganised, or incapable. You are exhausted because you are living inside a relentlessly critical self-story that never lets you rest, arrive, or feel “enough.” You are highly capable. You think deeply. You care. But your inner life has become a site of constant monitoring, self-correction, and pressure. I help you change the story that is draining you from within - so your energy can finally move outward again, towards work, creativity, and life.
My coaching programme is for you if you are successful on paper, but rarely feel settled inside yourself. Your inner critic is sophisticated, articulate, relentless, and exhausting. You overthink conversations, decisions, and mistakes long after they are over. Rest never feels fully earned - or fully allowed. You have done the inner work and understand your own psychology, but insight hasn’t translated into transformation. You feel you are functioning below your real potential, not because you lack talent, but because your energy is tied up internally. You are constantly exhausted by your own hostile story-telling mind.
You are not broken. You are trapped in a toxic self-story. But the stories we tell ourselves about ourselves can be rewritten.
Ways of Working With Me
Private 1:1 Story-Solution coaching. Limited places.
For people who’ve already done the work but still feel stuck, exhausted, or at odds with themselves.
Pre-order my new book now - it will be published in January 2026
THE STORY SOLUTION™
How it works
Your unhelpful thoughts, negative core beliefs, harsh inner critics, low self-esteem and bad habits are merely symptoms — not the root causes of your challenges. The Story Solution addresses the deeper narratives that generate our symptoms. It is a 5-step process that helps you observe the story you are telling yourself about yourself, understand its origin, edit what’s unfair, interpret the facts of your life with greater wisdom and compassion, and author a narrative that allows you truly to thrive.
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Do you long to feel less self-critical and more self-trusting?
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Do you want to take decisions without rumination and internal paralysis?
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Do you dream of inner peace and a mind that supports you rather than undermines you?
Combining powerful tools from narrative psychology, solution-oriented coaching, ACT, CBT, ancient wisdom and clinical hypnotherapy, The Story Solution helps you to:
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Identify the narrative root-causes of your challenges
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Understand and change the toxic stories that generate unhelpful core beliefs and negative self-talk
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Break old behavioural patterns
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Recover confidence and clarity
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Build a stronger, kinder, fairer and more empowering narrative about yourself
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Create a future aligned with your values and purpose
Self-story work is deep personal development, addressing the narrative root causes of recurring thoughts such as "I'm not good enough", "I'm always behind," "I'm an imposter just waiting to be unmasked," "I'm stupid," "I'm unloveable," "I will never achieve success because I lack x, y and z," "I have to be perfect," and "I am nothing without success."
TESTIMONIALS
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