The root causes of our psychological suffering are often toxic narratives we tell ourselves about ourselves. We may not even be aware of the stories we have constructed over there years, but they have a significant impact on our wellbeing and motivation.
 
If you tell yourself that you are stupid, ugly, unloveable, bad, a victim, or incurably different and destined to remain alone, then this hypnotherapy audio is for you. It invites you to recall memories of positive resource states in which you already had the quality you long to have more of. And then you will travel forward in time, imagining your life without the toxic story that is holding you back. What will become possible for you?