Do you feel tired and exhausted most of the time? Are you living to work rather than working to live? Do your to-do lists and responsibilities fill you with dread? Are you feeling disengaged and demotivated, or underappreciated and distressed at work? Perhaps you find yourself constantly questioning your accomplishments and skills, adding the unhelpful noise of an overactive inner critic to your outer stressors?
You may still be functioning at work, just so, dragging yourself in regardless of how shattered you are feeling inside. It may cost you an incredible amount of energy just to keep going, and you are worried that you can’t keep it up. You might have quietly quit a long time ago and are in inner exile, just counting down the minutes, hours, and days. Or your body might have said no and forced you to stop working altogether.
If this describes you, please know that you are not alone. And that change is possible. Exhaustion threatens the very core of our being. If we feel lacking in energy, strength and time, we switch into a zombie-like survival mode. Living in a state of chronic stress, we become ever more alienated from our emotions, desires, family and friends.
We lose sight of what really matters to us and what makes us happy. We tend to run in reserve mode rather than at the level of our full potential. Because we feel we have no energy to spend, we cut ever more activities from our lives, including the ones that give us energy. This creates a vicious circle.
I can help you to drag yourself out of the wasteland of your exhaustion, take control of your life, regain your vitality, and reconnect with your purpose. Are you ready to take action?
Process and Pricing
I offer weekly, fortnightly or monthly 1-hour coaching sessions via Zoom.
My sessions cost £100, £150 or £200 per hour. I ask you to choose the rate you are able and happy to pay. Those who can pay more sponsor those who pay less. I also offer lower bursary fees to those of you who are dedicated to social change and who cannot afford the full fees.
I generally recommend a minimum of 5 sessions.
Burnout Coaching Programme + Insights Discovery Journey
10 1-hour coaching sessions plus an Insights Discovery Profile (a powerful and highly accurate and actionable psychometric tool based on Jung’s personality type theory), which we will use as the starting point for our coaching journey.
Deep-Dive Discovery Journey
10 1-hour coaching sessions plus an Insights Discovery Profile (a powerful and highly accurate and actionable psychometric tool based on Jung's personality type theory), which we will use as the starting point for our coaching journey. In addition, we will explore your key archetypes and work on transforming your self-story.
Who do I work with?
I work with clients from all walks of life, ranging from change agents who want to make the world a better place to high-powered CEOs, leaders of teams and organizations and to fellow writers, researchers and creatives, lawyers and soldiers, founders and philosophers. I feel particular kinship with seekers of deeper self-knowledge, highly rational people, the overly humble and introverts who struggle with unproductive core-beliefs and negative self-talk.